A Simple, Sweet and Smooth Berry Medley Smoothie. Berry Medley Smoothie Ingredients: 4 ounces frozen berry medley fruits (blueberries, strawberries, raspberries and blackberries) 1/2 - 1 Tbsp honey 3/4 cup orange juice (preferably fresh squeezed) 1 Tbsp light cream or whole milk (optional) Directions: Put the frozen fruit, orange juice and honey into a blender. Blend until smooth, adding a little more orange ...
Tropical Avocado Smoothie, Super creamy, full of fiber, and loaded with so many health benefits! Tropical Avocado Smoothie Ingredients: 2 cups milk 1 large ripe avocado 2 tsp agave nectar 1 cup frozen tropical fruit (I used a combo of pineapple and mango) 1 scoop of Protein Powder (optional) shredded coconut (optional) Directions: Pour 2 cups of milk into a blender. Remove avocado from skin and ...
This week we have dedicated to smoothies, 7 days of wonderful smoothie recipes, created or tested and tried by us! Smoothies are typically a blended, chilled, sometimes sweetened beverage made from fresh fruit or vegetables. In addition to the fruit or vegetables, many smoothies include ice, frozen fruit, honey, yogurt, milk, soy milk, kefir, protein powder, ...
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