This smoothie is healthy, nutritious and delicious. It has greens that are high in vitamins. What is amazing, you can't even taste them!!!! INGREDIENTS 1 cup apple juice 1 cup OJ 1 frozen banana 1/2 cup frozen blueberries 1 cup frozen strawberries 1/ 2 cup frozen watermelon--or any other fruit 2 Tablespoons ground flax seeds 2 cups total of chopped Kale and Red Swiss ...
Blissfully, Antioxidant Packed, Blueberry Smoothie. Blueberry Bliss Smoothie Ingredients: 12 ounces water 2 scoops protein powder 1 cup fresh or frozen blueberries 1 Tbsp raw almond butter or 1 Tbsp flax seed oil Directions: Mix in blender for 30 seconds. I got this Blueberry Bliss Smoothie recipe on the back of my Vanilla Jay Robb Whey Protein Powder. This is a great tasting smoothie ...
Creamy and peachy--like a peach milkshake. This smoothie is a blend of peaches and bananas and yogurt---if you like peaches this will quench your thirst. INGREDIENTS 2 cups frozen diced peaches 1 cup OJ 1 cup Adam & Eve Peach Mango Juice 1 large sliced frozen banana 1 container peach yogurt Blend until creamy. Makes 2 glasses. *Christine*
Two wonderfully paired fruits, Strawberries and Mangoes, layered for a FUN Smoothie! Strawberry Mango Smoothie Ingredients: 1 cup fresh or frozen strawberries 2 tsp honey 1/2 cup water 1 cup fresh or frozen mango, chopped 1 Tbsp honey 1/2 cup milk Directions: In a blender or food processor process the strawberries with 1/2 cup of water and 2 teaspoons of honey, process until smooth.Transfer strawberry ...
I love pineapple thats fresh and sweet and now is the season for that. I like to cut up my fruit a head of time and freeze it---makes for a really thick and icey smoothie. A good tip with fruit: when it comes in season and it gets cheaper to buy I always buy a ...
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